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Eeek we're excited you're here!
Whether you’re about to show up for your first session ever or just want a feel for how we roll, you’re in the right place.
Gals FC isn’t your typical football club: we don’t keep score, we don’t take ourselves too seriously, and we exist to make sure you have a good time on and off the pitch. Think of this page as your guide to what to expect, what to bring, and how to fit into the community from the moment you arrive.
First things first
What to Bring
Here’s what people usually bring to make their first session smooth and fun
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Wear something you're comfortable moving around in, bring running shoes and some water. We don’t wear studs to keep the barrier to entry low!
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We play rain or shine so pack for it all
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A positive mindset and willingness to try, not to perform. No matter how nervous you are, we're all here to give it a go!
Gals FC isn’t about winning! It’s about showing up, connecting, having fun, and maybe laughing a bit too loud.
Before You Arrive
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Arrive about 10–15 minutes early so you can check in, get your gear on, and settle into the vibe without stress. You’ll usually be greeted by a Vibe Protector — basically your friendly session host — who’ll help you feel at home.
What Happens in a Session ⚽
We do things a little differently. We don’t have coaches or referees at our sessions, and we don’t play in a league!
Each week, we have a one-hour session on the pitch. Two gals—our Vibe Protectors—lead the session!
🏃♀️The session includes:
Stretching and an icebreaker
A few fun drills to build our skills
About 30 minutes of play, where we split into two teams
🤗 We don’t bother keeping score, it’s all about:
Learning together
Having fun
Meeting new people
🧃Most weeks, we head to the pub together after the session!
Our Values
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Arrive about 10–15 minutes early so you can check in, get your gear on, and settle into the vibe without stress. You’ll usually be greeted by a Vibe Protector — basically your friendly session host — who’ll help you feel at home.